音乐芳香疗法对耐力训练大鼠抗疲劳作用的实验研究
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摘要
音乐疗法和芳香疗法被运用来治疗疾病已有悠久的历史。现代大量研究表明,音乐疗法能刺激调节机体中枢神经系统,并促使各组织系统发挥最佳运转,改善机体物质代谢;芳香疗法则具有治疗疾病、抗菌、调节情绪等功效。因此在当代社会,它们被广泛的运用于医疗和保健方面。但音乐疗法和芳香疗法对机体运动能力的影响以及抗疲劳作用的研究少见报道。本文将音乐疗法与芳香疗法结合进行实验。研究其对大强度耐力训练后大鼠某些与运动性疲劳相关的血液生化指标、激素水平以及自由基代谢的影响。从中医基础角度解释造成影响的部分原因。目的:为音乐芳香疗法能够在缓解运动性疲劳中得到运用提供一定的实验依据。
本实验采用SD雄性健康大鼠24只,体重180～220g,由陕西中医研究所实验动物饲养中心提供,同时购买基础饲料。大鼠置于室温23℃±5℃,相对湿度40～70%清洁动物室中,照明随同自然变化。分笼适应性饲养7d后以15m/min,5min/d的运动量对大鼠进行为期3d的跑台训练。淘汰个别不适应跑台训练大鼠,将剩余的随机分为3组:安静对照组8只、运动对照组8只、运动治疗组8只。建立大强度耐力训练跑台模型训练6周。第6周的最后一天两运动组训练至力竭后称重并麻醉处死,立即取出心、肝、脑、肾和股四头肌置于冰生理盐水中洗净血液,用滤纸吸干,称重。测定心系数、肝脏系数来反映大鼠的生长发育情况;测定血糖、肌糖原、肝糖原、血红蛋白等反映大鼠体内物质能量代谢的指标;测定血清酶LDH、CK等反映大鼠机体组织损伤的指标;测定血睾酮、皮质醇反映大鼠运动能力水平变化的激素指标;测定大鼠器官组织内MDA的含量、GSH-Px活性等反映自由基防御系统指标。
实验结果显示:(1)音乐芳香疗法能抑制大强度耐力训练对大鼠造成的体重下降,保护大鼠的脏器组织。(2)音乐芳香疗法能延长大鼠进行跑台运动力竭的距离,具有抗疲劳的作用。(3)音乐芳香疗法可以抑制大强度耐力训练造成的大鼠Hb含量下降,促进肝、肌糖原的增加,提高大鼠体内糖原含量。说明音乐芳香疗法在一定程度上能提高机体的能量储备和有氧运动能力。(4)音乐芳香疗法对耐力训练大鼠心、肝、肾、脑、股四头肌各组织都表现出一定的抗脂质氧化和清除自由基的能力,对运动引起的抗氧化物酶活性的降低有一定的抑制作用,降低了大强度耐力训练产生的自由基对大鼠各脏器组织的损伤。说明音乐芳香疗法能提高大鼠抗氧化能力,促进由自由基产生过量导致的运动疲劳的恢复。(5)音乐芳香疗法对血清睾酮、皮质醇激素有一定的调节作用。说明音乐芳香疗法能从一定程度上调节和改善机体的内分泌紊乱,提高机体的运动能力。(6)在实验过程中对比观察发现,音乐芳香疗法能够使训练后大鼠的行为迅速缓和、安静,并聚集在一起,缓解大鼠在跑台训练中因刺激而产生的焦躁情绪。因此,音乐芳香疗法对训练造成的大鼠心理疲劳有一定的缓解作用。
结论:音乐芳香疗法能够对机体产生激励作用,促进异常生物节律恢复正常,调节机体各组织系统发挥最佳功能运转;音乐芳香疗法还具有一定的抗脂质氧化作用,能延缓运动性疲劳的产生,提高大鼠的运动能力;对训练造成的大鼠运动性心理疲劳有调节作用。音乐芳香疗法对运动性心理疲劳以及运动性肌肉疲劳中枢的作用机制研究有待进一步的探索。
It has been a long history that music therapy and aromatherapy are being used.Quantities researches prove that music therapy can stimulate organisms,and adjust nerve center,which can help the whole system of human body operate in the best condition and better the metabolism.It is also proved that aromatherapy can cure diseases,be germicide,and adjust moods.Therefore,they are widely used in medical treatment and health care.However,researches are rarely seen on which music therapy and aromatherapy have effect on sport ability of organism and anti-fatigue.
This experiment aims at the research on the effects of some indexes concerning exercise-induced fatigue of rats being high-intensely trained in endurance,with the joint efforts of both music therapy and aromatherapy.It may provide experimental evidences for using music aromatherapy to fight exercise-induced fatigue.
Feed and 24 male experimental SD rats,weighing180～220g are offered by breeding center for laboratory animal in Shaanxi Traditional Chinese Medicine Institute.Keep animals in a clean room at temperature of 23℃±5℃,humidity of 40～60%,with natural lighting.After 7 days acclimatization feeding in separated cages,the rats are selected by running at a rate of 15m/min,5min/d.Some rats that cannot adapt to a treadmill are eliminated,and the rest are divided into three groups at random: 8 in quiet group,8 in sports group and 8 in sports therapeutic group.The rats are trained for 6 weeks on a high-intensity endurance training treadmill.Then the rats in two sports groups were weighed and then executed with anesthesia following an exhausting exercise at last.day of the sixth week. Immediately take out heart,liver,brain,kidney and quadriceps femofis under ice saline wash,dry and weigh them with filter paper.Measure the data of heart coefficient,liver index so as to reflect the growth of sports rats;measure blood glucose,muscle glycogen,glycogen of liver and hemoglobin etc to obtain the indicators for metabolism function;measure LDH,CK to obtain the indicators reflecting the degree of damage to the organism;measure T and C to obtain rats changes in the level of exercise capacity index;measure MDA,GSH-Px of each organism to reflect the indicators of free-radical defense system.
The result shows that:(1) music aromatherapy can restrain rats in from losing weight,protect and improve the function of their visceral organs so as to better their sports ability;(2) it could prolonged the distance that rats run on the treadmill in the exhausting exercise,which shows it is capable of anti-fatigue;(3) music aromatherapy could effectively hold up the decrease of HB caused from high-intensity endurance training,and promote the increase of muscle glycogen and liver glycogen(4) music aromatherapy has some effects of anti-lipid oxidation and free radical scavenging on visceral organs of sports rats such as heart,liver,kidney,brain and muscles.It can also restrain the changes of anti-oxidative enzyme made by exercises and protect visceral organs from being hurt in high-intensity endurance training.This indicates that music aromatherapy can improve antioxidant capacity of rats as a whole and fight exercise fatigue resulted from excessive free radicals;(5) music aromatherapy can adjust serum testosterone and cortisone to a certain degree, which shows that it can regulate and improve endocrine disorder of organism;(6) music aromatherapy may help relieve the mental fatigue of rats caused by training.
Here are conclusions:music aromatherapy can stimulate organism.It can return disordered biological rhythm to normal and make all visceral organs run in the best condition.Owing to anti-lipid oxidation,it can put off the exercise-induced fatigue,which will improve the exercise ability of rats.At the same time,it may help relieve the mental fatigue of rats caused by training to a certain degree.However,the research is still open to be further explored that what is the exact mechanism that music aromatherapy has central effect on mental fatigue and exercise-induced muscular fatigue.
本实验采用SD雄性健康大鼠24只,体重180～220g,由陕西中医研究所实验动物饲养中心提供,同时购买基础饲料。大鼠置于室温23℃±5℃,相对湿度40～70%清洁动物室中,照明随同自然变化。分笼适应性饲养7d后以15m/min,5min/d的运动量对大鼠进行为期3d的跑台训练。淘汰个别不适应跑台训练大鼠,将剩余的随机分为3组:安静对照组8只、运动对照组8只、运动治疗组8只。建立大强度耐力训练跑台模型训练6周。第6周的最后一天两运动组训练至力竭后称重并麻醉处死,立即取出心、肝、脑、肾和股四头肌置于冰生理盐水中洗净血液,用滤纸吸干,称重。测定心系数、肝脏系数来反映大鼠的生长发育情况;测定血糖、肌糖原、肝糖原、血红蛋白等反映大鼠体内物质能量代谢的指标;测定血清酶LDH、CK等反映大鼠机体组织损伤的指标;测定血睾酮、皮质醇反映大鼠运动能力水平变化的激素指标;测定大鼠器官组织内MDA的含量、GSH-Px活性等反映自由基防御系统指标。
实验结果显示:(1)音乐芳香疗法能抑制大强度耐力训练对大鼠造成的体重下降,保护大鼠的脏器组织。(2)音乐芳香疗法能延长大鼠进行跑台运动力竭的距离,具有抗疲劳的作用。(3)音乐芳香疗法可以抑制大强度耐力训练造成的大鼠Hb含量下降,促进肝、肌糖原的增加,提高大鼠体内糖原含量。说明音乐芳香疗法在一定程度上能提高机体的能量储备和有氧运动能力。(4)音乐芳香疗法对耐力训练大鼠心、肝、肾、脑、股四头肌各组织都表现出一定的抗脂质氧化和清除自由基的能力,对运动引起的抗氧化物酶活性的降低有一定的抑制作用,降低了大强度耐力训练产生的自由基对大鼠各脏器组织的损伤。说明音乐芳香疗法能提高大鼠抗氧化能力,促进由自由基产生过量导致的运动疲劳的恢复。(5)音乐芳香疗法对血清睾酮、皮质醇激素有一定的调节作用。说明音乐芳香疗法能从一定程度上调节和改善机体的内分泌紊乱,提高机体的运动能力。(6)在实验过程中对比观察发现,音乐芳香疗法能够使训练后大鼠的行为迅速缓和、安静,并聚集在一起,缓解大鼠在跑台训练中因刺激而产生的焦躁情绪。因此,音乐芳香疗法对训练造成的大鼠心理疲劳有一定的缓解作用。
结论:音乐芳香疗法能够对机体产生激励作用,促进异常生物节律恢复正常,调节机体各组织系统发挥最佳功能运转;音乐芳香疗法还具有一定的抗脂质氧化作用,能延缓运动性疲劳的产生,提高大鼠的运动能力;对训练造成的大鼠运动性心理疲劳有调节作用。音乐芳香疗法对运动性心理疲劳以及运动性肌肉疲劳中枢的作用机制研究有待进一步的探索。
It has been a long history that music therapy and aromatherapy are being used.Quantities researches prove that music therapy can stimulate organisms,and adjust nerve center,which can help the whole system of human body operate in the best condition and better the metabolism.It is also proved that aromatherapy can cure diseases,be germicide,and adjust moods.Therefore,they are widely used in medical treatment and health care.However,researches are rarely seen on which music therapy and aromatherapy have effect on sport ability of organism and anti-fatigue.
This experiment aims at the research on the effects of some indexes concerning exercise-induced fatigue of rats being high-intensely trained in endurance,with the joint efforts of both music therapy and aromatherapy.It may provide experimental evidences for using music aromatherapy to fight exercise-induced fatigue.
Feed and 24 male experimental SD rats,weighing180～220g are offered by breeding center for laboratory animal in Shaanxi Traditional Chinese Medicine Institute.Keep animals in a clean room at temperature of 23℃±5℃,humidity of 40～60%,with natural lighting.After 7 days acclimatization feeding in separated cages,the rats are selected by running at a rate of 15m/min,5min/d.Some rats that cannot adapt to a treadmill are eliminated,and the rest are divided into three groups at random: 8 in quiet group,8 in sports group and 8 in sports therapeutic group.The rats are trained for 6 weeks on a high-intensity endurance training treadmill.Then the rats in two sports groups were weighed and then executed with anesthesia following an exhausting exercise at last.day of the sixth week. Immediately take out heart,liver,brain,kidney and quadriceps femofis under ice saline wash,dry and weigh them with filter paper.Measure the data of heart coefficient,liver index so as to reflect the growth of sports rats;measure blood glucose,muscle glycogen,glycogen of liver and hemoglobin etc to obtain the indicators for metabolism function;measure LDH,CK to obtain the indicators reflecting the degree of damage to the organism;measure T and C to obtain rats changes in the level of exercise capacity index;measure MDA,GSH-Px of each organism to reflect the indicators of free-radical defense system.
The result shows that:(1) music aromatherapy can restrain rats in from losing weight,protect and improve the function of their visceral organs so as to better their sports ability;(2) it could prolonged the distance that rats run on the treadmill in the exhausting exercise,which shows it is capable of anti-fatigue;(3) music aromatherapy could effectively hold up the decrease of HB caused from high-intensity endurance training,and promote the increase of muscle glycogen and liver glycogen(4) music aromatherapy has some effects of anti-lipid oxidation and free radical scavenging on visceral organs of sports rats such as heart,liver,kidney,brain and muscles.It can also restrain the changes of anti-oxidative enzyme made by exercises and protect visceral organs from being hurt in high-intensity endurance training.This indicates that music aromatherapy can improve antioxidant capacity of rats as a whole and fight exercise fatigue resulted from excessive free radicals;(5) music aromatherapy can adjust serum testosterone and cortisone to a certain degree, which shows that it can regulate and improve endocrine disorder of organism;(6) music aromatherapy may help relieve the mental fatigue of rats caused by training.
Here are conclusions:music aromatherapy can stimulate organism.It can return disordered biological rhythm to normal and make all visceral organs run in the best condition.Owing to anti-lipid oxidation,it can put off the exercise-induced fatigue,which will improve the exercise ability of rats.At the same time,it may help relieve the mental fatigue of rats caused by training to a certain degree.However,the research is still open to be further explored that what is the exact mechanism that music aromatherapy has central effect on mental fatigue and exercise-induced muscular fatigue.
引文
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