摘要
发物是百姓中流传广泛的与中医密切相关的饮食禁忌概念,但中医缺乏系统深入的研究,造成了发物的概念过于宽泛,使人们无所适从。文章对常见的发物种类以及忌口范围进行归纳,并总结发物的概念,认为发物是具有补益、温热、发散作用,能引起口干、口腔溃疡、牙龈肿痛、便秘等轻微火热证候,而且可以加重疮疡、肿物等外科病,具有表证的传染病以及使过敏性的疾病或宿疾复发的一类食物的总称。通过文章的整理研究,希望能更好的指导人们养生保健,提高健康水平,为中医贯彻落实"健康中国2030"规划纲要作出贡献。
Fawu is widely spread among the people and is closely related to the concept of dietary taboo, but the lack of systematic and in-depth study of traditional Chinese medicine, caused that the concept of the fawu is too broad, so that people are at a loss. This article summarizes common fawu types and taboo ranges, and summarizes the concept of fawu. It is believed that Fawu is tonifying, warming, and diverging. It can cause dry mouth, mouth ulcers, swelling and aching of gum, and constipation. In addition, it can exacerbate surgical diseases such as sores and tumors, and has a generic name for epidemic infectious diseases and a class of foods that cause allergic diseases or relapses. Through the collation and research of this article, we hope to better guide people's health care, improve their health, and make contributions to the implementation of the ‘Healthy China 2030' program.
引文
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